Weight Loss Dietitian in Nottingham
Losing weight can feel frustrating, especially when nothing seems to work long term. At The Riverside Dietitians, we provide evidence-based weight loss support in Nottingham, helping you achieve sustainable results without extreme dieting or unrealistic restrictions.
Whether you have struggled for years, are just starting your journey, or are using weight loss injections, our approach is built around you, your lifestyle, and your health.
Why Choose Our Weight Loss Dietitian in Nottingham
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10+ Years Clinical Experience including psychiatric care
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Personalised 1:1 Support with a qualified dietitian
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Non-Restrictive Approach focused on real life, not rigid rules
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Support for GLP-1 Injections including Ozempic, Wegovy, and Mounjaro
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Calm Countryside Clinic Setting just outside Nottingham
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Available In-Person or Online across Nottinghamshire and beyond
“Excellent experience with Riverside Dieticians. The advice was personalised, practical, and easy to follow, and the team were supportive throughout. I’ve seen great, sustainable results and feel much more confident with my nutrition. Highly recommend!” - Ellis Simmonds
Start Your Weight Loss Journey Today
Ready to take control of your health with expert guidance?
A Different Approach to Weight Loss
Many people come to us after trying multiple diets that simply have not worked. The issue is rarely a lack of effort. More often, it is a lack of the right strategy, support, and understanding of your body.
Our role as dietitians is to help you understand what is actually holding you back, then guide you towards changes that feel realistic and achievable.
We focus on:
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Building habits that fit into your daily life
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Improving your relationship with food
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Supporting long-term health, not just short-term weight loss
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Helping you feel confident in your choices
This is not about quick fixes. It is about creating change that lasts.
Who We Help
Our weight loss service in Nottingham is suitable for:
People Who Have Tried Multiple Diets
If you feel stuck in a cycle of losing and regaining weight, we help you break that pattern with a more structured and supportive approach.
Those New to Weight Loss
If you want to get it right from the start, we provide clear, evidence-based guidance so you avoid common mistakes.
Clients Using Weight Loss Injections
If you are using medications such as Ozempic or Wegovy, we ensure your nutrition supports your health and results. Learn more here:
Individuals Managing Medical Conditions
We consider your full medical history, ensuring your plan is safe and appropriate.
What to Expect from Your Appointments
Every consultation is designed to give you clarity, structure, and confidence.
Initial Assessment
We take the time to understand:
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Your current diet and eating patterns
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Medical history and medications
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Lifestyle factors such as work, stress, and routine
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Your goals and previous challenges
If you attend our Nottinghamshire clinic, we may also carry out:
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Weight and BMI measurements
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Blood pressure checks
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Body composition analysis
You can learn more about the clinic here:
Personalised Plan
You will receive clear, practical guidance to help you:
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Improve nutritional balance
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Increase fibre, vitamins, and minerals
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Structure meals effectively
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Manage hunger and energy levels
Ongoing Support
We continue to work with you over time, helping you:
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Stay consistent
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Adjust your plan when needed
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Overcome challenges as they arise
Appointments are flexible and can be arranged weekly, fortnightly, or monthly.
Weight Loss Support with a Clinical Dietitian
Choosing a qualified dietitian means your care is based on science, not trends.
We combine:
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Clinical knowledge
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Behavioural understanding
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Practical nutrition advice
This is particularly important for individuals who may also benefit from support with eating behaviours. If this applies to you, you can explore our specialist service here:
Supporting You with Weight Loss Injections
GLP-1 medications are becoming more common, but without proper nutritional guidance, many people struggle with:
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Low energy
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Poor nutrient intake
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Muscle loss
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Unsustainable eating habits
We help you:
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Maintain a balanced, nutrient-rich diet
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Protect muscle mass
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Build habits that continue after treatment
This ensures your results are not only effective, but sustainable.
Local Weight Loss Support in Nottinghamshire
Our clinic is based just outside Nottingham, making it accessible for clients across:
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Nottingham
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West Bridgford
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Burton Joyce
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Newark
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Gedling
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Lincolnshire
We also offer online consultations, allowing you to access expert support wherever you are.
Why Sustainable Weight Loss Matters
Quick weight loss often leads to long-term frustration.
A sustainable approach helps you:
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Maintain your results
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Improve your overall health
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Build confidence around food
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Avoid repeated dieting cycles
According to the NHS, gradual weight loss through balanced nutrition and lifestyle changes is the most effective approach:
