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Trusted Dietitian Support for Eating Disorders in Pregnancy

Over 10 years of clinical experience in both the NHS and private practice.

HCPC-registered, with a background in psychiatric dietetics — helping expectant and new mothers navigate eating disorder recovery throughout pregnancy and beyond. Bridging the gap between maternity and mental health care. 

In Nottinghamshire and online across the UK.

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Personalised, Evidence-Based Nutrition That Works in Real Life

Pregnancy can bring up complicated feelings around food, weight, and body image — especially if you have a current or past eating disorder. At The Riverside Dietitians, we provide specialist, compassionate, evidence-based support to help you and your baby stay well through pregnancy, birth, and the postnatal period.

This isn't generic pregnancy nutrition advice. It's clinical eating disorder expertise applied specifically to the perinatal period, when risks are highest and support is hardest to find.

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How We Can Help You

Our services are designed to support a wide range of nutrition and health needs. Each plan is tailored to you, with ongoing support and measurable progress.

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Expert support for those trying to conceive with a past, or present, eating disorder 

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Specialist support to manage risk, reduce anxiety, and protect the health of you and your baby through every trimester

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Continued care through the fourth trimester and beyond, when relapse risk is often highest.

Hands Offering Support

Compassionate, expert care to support recovery and rebuild confidence, for those outside the perinatal period

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Support for IBS symptoms including bloating, pain, and digestive discomfort

Supporting Clients Across Nottingham and Beyond

We provide in-person appointments from our private clinic in Nottinghamshire, offering a calm, countryside setting designed to support your wellbeing.

We also work with clients across:

  • Nottingham

  • Nottinghamshire

  • Lincolnshire

  • Online across the UK

If you are looking for a dietitian in Nottingham, we offer accessible, professional support both in clinic and remotely.

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Why Choose The Riverside Dietitians

Choosing the right dietitian is essential for achieving safe, effective, and lasting results. We combine clinical expertise with a personalised approach to give you the best possible support.

  • Specialist experience supporting eating disorders through pregnancy and postpartum

  • Background in psychiatric dietetics and eating disorder care

  • HCPC-registered with 10+ years clinical experience

  • Trauma-informed, weight-inclusive, non-judgemental approach

  • Works alongside midwives, GPs, and perinatal mental health teams

  • Private, calm clinic setting plus UK-wide online appointments

Our approach is built around understanding you first, then creating a plan that works for your life.

Real Support That Puts You First

We believe nutrition support should feel achievable, supportive, and free from judgement. Every consultation is focused on helping you feel confident, informed, and in control of your health.

From managing IBS symptoms to achieving sustainable weight loss, we focus on practical steps that deliver real results over time.

Reviews from Our Clients

I felt completely supported by Sophie throughout my pregnancy. I've had anorexia nervosa since I was in my early teens and I never thought I'd one day become a mother. She understood my struggles and helped me eat better to support my baby. I'd highly recommend to anyone.

Carol, 41

Northamptonshire

About The Riverside Dietitians

The Riverside Dietitians is a private dietetic practice based near Nottingham, founded by a clinically experienced dietitian with over a decade of experience in healthcare.

With a background in psychiatric dietetics and eating disorders, we bring a deeper understanding of the relationship between food, health, and behaviour. Our focus is always on delivering safe, evidence-based support tailored to each individual.

Sophie has lived experience of two extremely tough pregnancies and fully understands how your fertility journey can be both a wonderfully exciting time, and also the scariest and most challenging.

We are committed to helping you achieve meaningful, lasting change through realistic and practical nutrition strategies.

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Book Your Consultation Today

If you are ready to take the next step, we are here to support you.

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