Expert Dietitian in Nottingham for Eating Disorders, Digestive Health and Pregnancy Support
Over 10 years of clinical experience in both the NHS and private practice.
HCPC-registered, with a background in psychiatric dietetics. Specialist support for eating disorder recovery, digestive health and nutrition through pregnancy and beyond.
Whether you're trying to rebuild your relationship with food, struggling with uncomfortable digestive symptoms, or navigating nutrition during pregnancy, you don't have to figure it out alone.
Based near Nottingham, with in-person appointments across Nottinghamshire and online support available throughout the UK.
Personalised, Evidence-Based Nutrition That Works in Real Life
At The Riverside Dietitians, we specialize in eating disorder recovery and digestive health, helping you build a healthier relationship with food without unnecessary restriction or judgement.
We understand that digestive symptoms can have a significant impact on everyday life often leaving you feel that you are no longer in control and unable to do the things you wish to do. We can help you take back control of your symptoms and allow you the freedom to live you life to the full.
We know that different life stages — including pregnancy and postpartum — can bring up complicated feelings around food, weight and body image, particularly if you have a current or past difficult relationship with food.
We offer a gentle yet effective, evidence-based approach that looks at the whole picture. Whether you're struggling with IBS or other digestive symptoms, recovering from an eating disorder, or navigating nutrition during pregnancy, we're here to help you feel more confident and supported around food.
Our aim isn't to give you another list of foods to avoid. We help you nourish yourself and find the approach to food that feels manageable, flexible and sustainable.
How We Can Help You
Our services are designed to support a wide range of nutrition and health needs. Each plan is tailored to you, with ongoing support and measurable progress.
Compassionate, expert care to support recovery and rebuild confidence for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and ARFID.
Expert support for those trying to conceive with a past, or present, eating disorder
Support for IBS symptoms including bloating, pain, wind, loose stools, urgency and constipation.
Disordered Eating Support
You don't need a diagnose to have a difficult relationship with food
Specialist support to manage risk, reduce anxiety, and protect the health of you and your baby through every trimester
Supporting Clients Across Nottingham and Beyond
We provide in-person appointments from our private clinic in Nottinghamshire, offering a calm, countryside setting designed to support your wellbeing.
We also work with clients across:
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Nottingham
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Nottinghamshire
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Lincolnshire
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Online across the UK
If you are looking for a dietitian in Nottingham, we offer accessible, professional support both in clinic and remotely.
Why Choose The Riverside Dietitians
Choosing the right dietitian is essential for achieving safe, effective, and lasting results. We combine clinical expertise with a personalised approach to give you the best possible support.
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Specialist experience supporting eating disorders including through the pregnancy and postpartum period
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Experience in digestive health including the low FODMAP diet
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Background in psychiatric dietetics and eating disorder care
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HCPC-registered with 10+ years clinical experience
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Trauma-informed, weight-inclusive, non-judgemental approach
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Works alongside midwives, GPs, and perinatal mental health teams
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Private, calm clinic setting plus UK-wide online appointments
Our approach is built around understanding you first, then creating a plan that works for your life.
Real Support That Puts You First
We believe nutrition support should feel achievable, supportive, and free from judgement. Every consultation is focused on helping you feel confident, informed, and in control of your health.
From managing IBS symptoms to healing your relationship with food and your body, we focus on practical steps that deliver real results over time.
Reviews from Our Clients
About The Riverside Dietitians
The Riverside Dietitians is a private dietetic practice based near Nottingham, founded by a clinically experienced dietitian with over a decade of experience in healthcare.
With a background in psychiatric dietetics and eating disorders, we bring a deeper understanding of the relationship between food, health, and behaviour. Our focus is always on delivering safe, evidence-based support tailored to each individual.
Sophie has lived experience of two extremely tough pregnancies and fully understands how your fertility journey can be both a wonderfully exciting time, whilst also being incredibly scary and challenging.
We are committed to helping you achieve meaningful, lasting change through realistic and practical nutrition strategies.
Book Your Expert Consultation in Nottingham
If you are ready to take the next step, we are here to support you.
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Lowes Farm House, Stoke Bardolph, Burton Joyce, Nottinghamshire, NG14 5HW
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Call: +44 7935 897304
